Rest & Renew Wellness Retreat

Join us June 7th, 2025 at the Rustic Inn for a transformative day where you can unwind, rejuvenate, and reconnect with yourself in a serene and supportive environment.

What awaits you?

Immerse yourself in a day filled with enriching activities, holistic healing, and connection with expert practitioners. Here’s what you can look forward to:

-Tea ceremony: Led by Dana Dachel, this practice invites you to tap into your senses, setting the stage for clearing your mind, being present, nourishing your body, and opening to insights invoked during this simple, yet impactful ceremony.

-Welcome to Sacred Circle: Honor the space to clear your body, mind, and spirit, opening to inner wisdom. This session includes an intention setting to deepen alignment through various tools, and sound vibrational healing. Walk away refreshed, clear, and connected with practical ways to reignite this sensation, including a crystal from the session that symbolizes our collective experience.

-Delicious Meals: Enjoy wraps, healing cold-press juices, and chocolate avocado pudding while you listen to the beautiful sounds of the piano and violin. Gluten-free wraps are available upon request.

-Nutrition Workshop: In this class Emily Bourdreau will share 4 M’s of Nutrition to help you nourish your body for optimal wellness. This workshop will cover:

- Macros: Understand the roles of proteins, carbs, and fats in your diet and how to balance them for optimal energy.

- Meal Prep: Learn simple strategies to plan and prepare meals that fit your lifestyle and keep you on track.

- Metabolism: Discover how to support your metabolism through nutrition and habits that boost energy and fat-burning.

- Movement: See how exercise and daily activity work hand in hand with nutrition for overall health and performance.

Whether you're looking to build muscle, lose fat, or just feel better, this workshop will equip you with the tools to make sustainable changes

-Gallery Speaker: Join Kathy Drinkman as she delivers messages from masters, teachers, and loved ones. Every participant will walk away with valuable insights, even if not everyone receives a personal reading.

-Nia Dance Session: Engage in mindful movement in this outdoor session, where participants will be barefoot, embracing their connection with nature. Nia promotes awareness of the body and increased joy, combining movements from dance, martial arts, and healing arts such as yoga. This session is adaptable for most bodies and will be led by veteran Nia instructor, Sandra Mighell.

- Check Out Our Unique Vendors and Healing Offerings: You can explore vendors throughout the day, during breaks, or between workshops. If you choose not to attend a specific workshop, you’ll have the opportunity to enjoy a variety of services from our vendors during these times, including massages, infrared sauna sessions, red light therapy, Reiki, foot baths, PEMF machine sessions, Akashic readings, astrology consultations, healing touch sessions, and more.

Early bird: $175 registration deadline May 1st.

Regular price: $225

Please note: Add-ons from vendors are extra and not included in the admission price.

spaces are limited! Secure your spot today by completing the registration form below and submitting payment.

Special offer for Early Sign-Ups!

Be one of the first 5 participants to register for the Rest & Renew Wellness Retreat and receive a complimentary service at the Retreat. Your choice of Red light, Reiki, and the ionic foot bath.

For any questions or additional information please email raysofsol@gmail.com or call (715)456-2198

Sleep accommodations are available at the Rustic Inn for those traveling.

*Please review the refund policy before checkout.